“Glow Like a Woman: Ayurvedic Fasting & Hormonal Healing for Skin, Energy & Balance”

✨ Glow Like a Woman: Ayurvedic Fasting & Hormonal Healing for Skin, Energy & Balance

Do you feel drained halfway through the day… bloated, dull, and off balance — no matter how healthy you try to live?

Most women’s bodies aren’t supported by generic diets or male-focused fasting trends. That’s why this eBook was created — a feminine Ayurvedic fasting plan designed specifically for women’s hormones, energy, and beauty.

This guide will show you how to:
✅ Sync your eating and energy with your cycle
✅ Use herbal teas to boost your glow naturally
✅ Heal hormonal issues like PMS, fatigue, and bloating
✅ Support your skin, mood, and metabolism gently

🌿 What’s Inside:

• Cycle-Based Fasting Plan (phases: menstruation, follicular, ovulation, luteal)
• Morning Beauty Rituals using Ayurvedic herbs
• Tea Recipes for Hormone + Skin Support
• Body Type Breakdown (Vata, Pitta, Kapha)
• Printable Fasting + Glow Tracker
• Energy Rebalancing Tips for Women 30+

💁‍♀️ This is for women who:

• Feel bloated, puffy, and emotionally drained
• Want to balance hormones naturally
• Are curious about Ayurveda and cycle-syncing
• Have tried other methods and seen no results
• Want to glow naturally — inside & out

📥 What You Get:

• 35+ page digital eBook
• Instant download (PDF)
• Mobile/tablet/print friendly
• Bonus printable trackers included
• Created by EdenBloom Wellness

❤️ Bonus:

Pair this guide with your free herbal planner or wellness tea blend for faster results.

👉 Tap “I want this” to start your hormone-friendly glow-up — naturally, gracefully, and in rhythm with your body.